Life As A Moving Meditation
Life As A Moving Meditation
Peaceful Mind Optimized Body Loving Spirit
Work With Alfred
Alfred Santos is WellBeing Teacher and Clinical Hypnotherapist. Over the past few decades, he has had the honor and privilege of working with countless people from all walks of life, both in individual and group sessions. He has conducted onsite stress management, breathwork, and guided meditation sessions to the US military and US government agencies like the FBI and the Forest Service. He has also worked with corporations and community based organizations across the United States. In his work, he blends the latest in personal development technology with the wisdom of the great spiritual traditions.
Virtual Life Transformation Sessions
With over 25 years working in the field of personal development and life balance, Alfred has developed a holistic approach to personal transformation, based on his Six Foundations Of Flow, which integrates Mindset, Nutrition, Exercise, Sleep, Breath, & Being of Service.
Incorporating holistic hypnotherapy, breathwork, and cognitive reframing, Alfred will assist you in rediscovering your strengths and personal power, to help you access your flow state more effectively, and create a mindful life of balance, gratitude, and abundance.
Optimize Every Aspect Of Your Being
From your mindset, to your relationship with food and exercise, sleeping habits, and breath, Alfred will help bring out your full potential. As Wayne Dyer states, “When you change the way you look at things, the things you look at change.” By embodying a healthy lifestyle with a solid foundation of balance and self care, you can change your reality. In this balance you access states of flow and creativity, and make your life a moving meditation, joyful, peaceful, and free.
The Holistic Approach To WellBeing
In the holistic framework of health, everything is connected, and everything is energy. How are you interacting with the energy of modern society? Learn how to circulate. expand, and ground your energy.
Personalized To Your Unique Life Experience
Whatever your goals are, Alfred will personalize the approach to enhance you at every level.
Guided Meditation For Peace & Vitality
Guided Meditation For Peace & Vitality will empower you to live in the balance of a more peaceful awareness combined with a feeling of strength and vitality. Soothing and relaxing, you will receive great benefit. Recorded with music tuned to 432 hertz (Hz) frequency, which promotes deep relaxation, healing, and balance. 432 Hz is said to be a pure tone of math fundamental to nature, and is mathematically consistent with the patterns of of the universe, vibrating with Phi, the Golden Ratio, and a pitch connected to all living things.
Words Of Santos Store
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Words Of Santos T-Shirts
Share an empowering message with the Words Of Santos T-Shirt collection.
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Words Of Santos Drink Mugs
Enjoy your favorite beverage with the inspirational Words Of Santos drink mug collection.
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Words Of Santos Books/Journals
Books and journals by Alfred Santos.
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Words Of Santos Organic Tote Bags
Carry your belongings in mindful style with the Words Of Santos organic tote bag collection,